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Selfaria

Sensitivity Test

16 sensitivity types · Sensitivity Index

100 questions across four axes — Senses, Empathy, Depth, Recovery — place you in one of 16 types, with a Sensitivity Profile and your Sensitivity Index. Finely tuned or steady, both are strengths, neither better.

Senses

Sensitivity to sounds, light, textures

S SensitiveM Mellow

Empathy

How much you absorb others' feelings

E EmpathA Anchored

Depth

How deeply you process

D DeepK Quick

Recovery

How you recharge after overstimulation

O RechargeI Iron

Preview

You answer items like these on a 6-point scale, from “Strongly agree” to “Strongly disagree.”

  • 1I react to faint sounds or bright lights more than most people do.
  • 2When someone around me is down, my mood quickly dips along with theirs.
  • 3I tend to turn even a small remark over in my mind for a long time.
  • 4After a crowded place, I need quiet time alone to recharge.

Sensitivity Test

100 questions, four axes, 16 types + a Sensitivity Index. No login — one keep number lets you pause, resume, and revisit.

Only your numeric answers are stored; no identifying information is kept.

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